What is an example of strength training for horses?

Strength training for horses is primarily focused on building muscle and increasing power. Hill work or resistance training is a prime example of this type of exercise because it involves the horse working against an incline or resistance, which effectively engages and strengthens larger muscle groups, particularly in the hindquarters and back. The added resistance of climbing hills forces the horse to use more power and control, leading to enhanced muscle development and overall strength.

Long rides on flat surfaces typically focus on endurance rather than strength, as they do not require significant muscle exertion or resistance. Jumping exercises can build strength, but they also primarily enhance agility, coordination, and cardiovascular fitness. Cardio exercises aim to improve cardiovascular health and stamina rather than specifically targeting muscle strength. Hence, hill work or resistance training is specifically tailored to meet the objectives of strength training for horses.